Valium (diazepam) is a benzodiazepine that’s prescribed for anxiety, muscle spasms, seizures, and sometimes insomnia. It works by boosting GABA activity, which helps calm the nervous system. Common effects include relaxation, dizziness, drowsiness, and reduced anxiety; higher doses can cause sedation, memory problems, and coordination issues. Side effects may include dry mouth, blurred vision, and, with long‑term use, dependence or withdrawal symptoms when stopping.







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